Kelly Office Solutions Blog
Water is essential to healthy living. Your body is made up of nearly 80 percent water and every organ and every function in your body needs water to work properly. As more people have discovered this easy health tip they have turned more to bottled water.
For optimal health you should consume no less than 64 ounces of water each day. This is in addition to any other drink you may consume. Your body needs regular water to stay healthy. Failure to drink enough water can lead to many health issues that could have been easily avoided.
Do you know what is in your tap water? If you are like 99 percent of the population, the answer is no. And that is probably a good thing. Because if you were aware of what you were actually drinking, you may never drink tap water again.